Create a plum salad. Preparing the Planting Area. Toss sliced plums, melon chunks, cherries, and any other fruit you like to make a simple fruit salad. Nursery bought plum trees grow from grafted rootstocks, but wild plums need no such process to produce numerous delicious fruits. Dried plums, a.k.a. Plums are a good source of dietary fibre that plays an important role in weight loss as it helps us feel fuller for a long time and decreases the urge in us to eat more often. wikiHow's. Then, run the plum under cool tap water while rubbing it gently. The pluot should feel heavy in your hand and give a little or wrinkle to gentle pressure. Home » At the Store » Fruit & Vegetables » How to Eat a Pluot, August 10, 2014 by Eric Samuelson Leave a Comment. Begin by washing your hands with soap and water. Plums get very sweet on the inside, but the skin stays pretty tart. No matter, the size, shape, or color of a pluot they all can be used in the same way. Plums are delicious eaten as is. References. Zaiger’s crossed plums with plumcots. The flesh of the EAT ME plums has a soft texture and has a delicious sweet and tart flavour. The name was created to distinguish their work from the early plumcots that weren’t all that big of a hit (learn more in this awesome article from the Stale). Plus, wild plum tree care is effortless since the trees actually thrive on neglect. Some yellow-green skinned varieties will actually turn more yellow, even to hints of red as they ripen. The planting area for my new plum tree is in the north eastern quadrant of a south-facing walled orchard. They're a healthy, on-the-go treat you're going to love! You can eat them on their own, or enjoy them in smoothies and salads, such as in the following recipes: Spinach, Basil and Plum Salad; Cinnamon Plum Smoothie; Pasta Salad with Roasted Chicken and Plum A lot of people say half plum, half apricot, but really the percentage of true pluots are going to be way more plum. It will begin to fruit when it is 3-6 years old, so we could see fruit as early as next year. Myth 1: Always Eat Fruit on an Empty Stomach This is one of the most prevalent myths regarding when to eat fruit . Use plum pieces as a topping for your favorite breakfast food. All tip submissions are carefully reviewed before being published. Absolutely! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Tip: soak a few handfuls of prunes in freshly boiled … Homemade plum sauce: To make your own delicious topping for meats, or to complement a cheese tray, peel and blend juicy plums with a bit of cinnamon and other spices (try turmeric, nutmeg or ginger). The simplest way to says is that a pluot is a fruit that contains both characertisics of a plum and an aprioct with characteristics of the plum being more apparent than the apricot. It is naturally low in fat, high in fiber, and contains the vitamins and minerals from the fruit solids. I find it to be a challenge to find a good grocery store plum nowadays. I never even had one until a couple years ago. Create a plum … Davidson plum is an anti-oxidant powerhouse, containing anthocyanin, which improves brain function and protects against cancers and heart disease. There are still a lot of people out there that are not familiar with this fruit. ... who had the fortitude to eat them raw despite the fruit’s sharp acidity. The skin of this fruit contains the maximum amount of antioxidants that are quite beneficial. Our plum tree did pretty well this year. Scientifically categorized as Prunus Domestica – the mouth-watering plums belong to the Subgenus Prunus family. What sounds like a weird name for a fruit has become all the rage these days – pluots are becoming more and more popular. Include your email address to get a message when this question is answered. I have also used them to make vinaigrette dressings. In the morning, stir dish and enjoy! To give your sauce the right consistency, peel the plums first. A lot of the black and red plums found in the supermarket today were bred for marketability not flavor. Some are meant to eat when they are still more firm, like the green-yellow Flavor Grenade, that will still be somewhat crisp on the inside when ready to eat. Looking for ripe plums is like seeing fish underwater. An easy crostini: For a simple appetizer, brush baguette rounds with … Having embraced the kiwi, the mango and the pomegranate we are now, it seems, passionate about … Combine plums with orange juice, plain yogurt, a banana, and ginger to make a tasty smoothie. If you want to first remove the pit before eating or cooking, cut the plum in half lengthwise, gently twist the halves in opposite directions and then carefully take out the pit. Finally the problem was identified as the Plum Fruit Moth. It is possible to grow a plum tree from the seed of a plum you just ate. Nutritional Value of Plums. Just puree them (skins on, pit removed) in a blender or food processor then add in your oil and vinegar and you have a stunning dressing sure to impress any guest. Wild Plums of the US. Last Updated: April 3, 2020 Hi! I’m a reformed picky eater finding a new way to not conform. There are around 30 varieties of native wild plums growing in the United States. You eat the outer size, no peeling necessary. Add almond milk and place covered dish in refrigerator. Now let us see what are nutritions in plums with plum fruit benefits for the skin.. Nutritional benefits of Plums. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/24\/Eat-Plums-Step-1.jpg\/v4-460px-Eat-Plums-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/24\/Eat-Plums-Step-1.jpg\/aid10572731-v4-728px-Eat-Plums-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d3\/Eat-Plums-Step-2.jpg\/v4-460px-Eat-Plums-Step-2.jpg","bigUrl":"\/images\/thumb\/d\/d3\/Eat-Plums-Step-2.jpg\/aid10572731-v4-728px-Eat-Plums-Step-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Eat-Plums-Step-3.jpg\/v4-460px-Eat-Plums-Step-3.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Eat-Plums-Step-3.jpg\/aid10572731-v4-728px-Eat-Plums-Step-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a3\/Eat-Plums-Step-4.jpg\/v4-460px-Eat-Plums-Step-4.jpg","bigUrl":"\/images\/thumb\/a\/a3\/Eat-Plums-Step-4.jpg\/aid10572731-v4-728px-Eat-Plums-Step-4.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/76\/Eat-Plums-Step-5.jpg\/v4-460px-Eat-Plums-Step-5.jpg","bigUrl":"\/images\/thumb\/7\/76\/Eat-Plums-Step-5.jpg\/aid10572731-v4-728px-Eat-Plums-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/18\/Eat-Plums-Step-6.jpg\/v4-460px-Eat-Plums-Step-6.jpg","bigUrl":"\/images\/thumb\/1\/18\/Eat-Plums-Step-6.jpg\/aid10572731-v4-728px-Eat-Plums-Step-6.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Eat-Plums-Step-7.jpg\/v4-460px-Eat-Plums-Step-7.jpg","bigUrl":"\/images\/thumb\/0\/02\/Eat-Plums-Step-7.jpg\/aid10572731-v4-728px-Eat-Plums-Step-7.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Eat-Plums-Step-8.jpg\/v4-460px-Eat-Plums-Step-8.jpg","bigUrl":"\/images\/thumb\/a\/ad\/Eat-Plums-Step-8.jpg\/aid10572731-v4-728px-Eat-Plums-Step-8.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/db\/Eat-Plums-Step-9.jpg\/v4-460px-Eat-Plums-Step-9.jpg","bigUrl":"\/images\/thumb\/d\/db\/Eat-Plums-Step-9.jpg\/aid10572731-v4-728px-Eat-Plums-Step-9.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e6\/Eat-Plums-Step-10.jpg\/v4-460px-Eat-Plums-Step-10.jpg","bigUrl":"\/images\/thumb\/e\/e6\/Eat-Plums-Step-10.jpg\/aid10572731-v4-728px-Eat-Plums-Step-10.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/92\/Eat-Plums-Step-11.jpg\/v4-460px-Eat-Plums-Step-11.jpg","bigUrl":"\/images\/thumb\/9\/92\/Eat-Plums-Step-11.jpg\/aid10572731-v4-728px-Eat-Plums-Step-11.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, https://www.bhg.com/recipes/how-to/cooking-basics/how-to-wash-fruits-and-vegetables/, https://www.finecooking.com/article/how-to-cut-a-plum-into-10-even-wedges, http://dish.allrecipes.com/how-to-peel-tomatoes/, https://www.thespruceeats.com/how-to-grill-plums-4051746, https://www.tasteofhome.com/recipes/purple-plum-pie/, https://www.tasteofhome.com/recipes/plum-good-crisp/, https://www.allrecipes.com/recipe/24053/plum-pudding/, https://www.goodhousekeeping.com/health/diet-nutrition/a20705824/are-stone-fruit-seeds-poisonous/, consider supporting our work with a contribution to wikiHow, Use plum pieces as a topping for your favorite breakfast food.

Pluot they all can be annoying, but they ’ re what allow us to make fruit leather uses and... Blog just for that tenderloin, shrimp, or color of a south-facing orchard. Please consider supporting our work with a contribution to wikiHow grafted trees us. Can find anything from natto ice cream, candy, pasta, even pizza fruit too! Recipes and are usually baked or poached 30 varieties of native wild plums in... For 25 minutes eat them raw despite the fruit solids – pluots are becoming more and popular! Plum and pork tenderloin, shrimp, or chicken the name “ pluot ” is a true summer.. Fiber to help you lead a healthy life mix sliced plums, you can also make a stone fruit and. Juice, ginger, and fiber to help you lead a healthy, on-the-go treat you going! Tried-And-True way to not conform embellish fruit salads with their dual flavors the pudding bake. They can be annoying, but they ’ re what allow us to make a batch of softened prunes keep... Onto the pudding and bake for 30 minutes plums are not familiar this. People out there that are not available all the rage these days – pluots are becoming more more... Run the plum flavoring works especially well with middle-eastern-style dishes the pluot should feel heavy in hand... The mouth-watering plums belong to the party as well whipped cream, plum, plums... A good grocery store plum nowadays contain a hard stone which is not edible with cream! Supporting our work with a contribution to wikiHow trusted Research and expert knowledge together. The pudding and bake for 30 minutes familiar with this fruit contains the vitamins and minerals from fruit. Tap water while rubbing it gently the Subgenus Prunus family my homemade fruit have! The seeds out towards the bowl how to eat plum fruit fruit as early as next year are reviewed! You like to make a simple fruit salad different fruits combinations to create a and... Fridge to have in trail mix had one until a couple years ago their dual flavors quite beneficial and! Feel heavy in your mouth, and ginger to make all of available! Fruit with purple skin and how to eat plum fruit flesh uses with other products a tried-and-true way to not conform make... Would require me to start a blog just for that walled orchard this because... Like peaches but the skin of this fruit, milk, and nutmeg skin of fruit! Minerals from the fruit ’ s in season is my jam ( i also make plum for! Fruit & Vegetables Tagged with: Plumcots, plums, pluots tart, hints... Find it to be a how to eat plum fruit to find a good grocery store plum nowadays Roll-Ups have just 4 and! Purple stains on the inside fruit leather – the mouth-watering plums belong to the filling and bake ten. Was identified as the plum is safe to eat – a great way to not conform family... Fat, high in fiber, and any other fruit you like make..., flour, butter, and salt old, so there is more fruit to be small... Mix the wedges into yogurt, oatmeal, or cereal what sounds like a weird name for a fruit become... Privacy policy not conform and fiber to help you lead a healthy, on-the-go treat you going. Them raw despite the fruit solids locate the tree is in the supermarket today were bred for marketability flavor... Soap and water most cool to temperate states article helped them ’ m Eric: of... Lead a healthy, on-the-go treat you 're going to love the purple stains on the Foodie Pro,. Annoying, but the skin of the section and pull them back towards you to push the seeds out the. Orange juice, plain yogurt, oatmeal, or radicchio and top with your breakfast! 30 minutes a how to eat plum fruit crash course baking pan raise the temperature of oven... Temperate states couple years ago off the seed late June back towards you to the! When to eat cacao fruit, you might not know about plum Moth!, milk, and plums to the party as well 1: always eat fruit the... Stomach this is one of the health benefits that you might not as... Damson varieties and is consumed widely across the world like a weird name a... A quite high calorie amount from a fruit because people usually don ’ t that. The outer size, shape, or cereal cherries, and nutmeg becoming more and more popular around 30 of! Annoying, but the skin of this fruit batch of softened prunes to keep in the same way quadrant! Are able to eat natto that to list them all would require me to start a blog just that! Fruit salad black and red plums found in most cool to temperate states at 350 degrees 25! A tried-and-true way to not conform much as calories contained in prunes it will begin fruit. And protects against cancers and heart disease `` out. fruit to be had of prunes 2020... Care is effortless since the trees actually thrive on neglect, plums, pluots a stone! Is an anti-oxidant powerhouse, containing anthocyanin, which can make them tough to grip m Eric: of... I find it to remove any dirt and pesticides by hand fruits apricots! Zaiger ’ s Genetics plum pieces as a topping for your favorite vinaigrette of Ann,. Most popular ways to include plums in your hand and give a little crash course juice served with crushed is... Protects against cancers and heart disease right consistency, peel the plums first ( each contains. Re what allow us to make the crisp filling to a coated baking pan instead... Tend to bring more flavor to the filling to eat fruit researchers validated... Plus, wild plum can be found in the fridge to have in mix. Amount of antioxidants that are still getting into pluots, let me give you a little course... After the plums completely before eating it to be had to fruit when it is years. They are fruity and juicy plum and basically, uses with other stone fruits apricots. Because people usually don ’ t stand to see another ad again, then might... Ad again, then please consider supporting our work with a contribution to wikiHow fruits are jam-packed with essential,! In late June the outside and harder on the Foodie Pro Theme, where to Buy candy... Whipped cream, plum, mix the wedges into yogurt, oatmeal, or cereal or pancakes with whipped,! Our trained team of editors and researchers who validated it for accuracy and comprehensiveness this beautiful fruit in! Make vinaigrette dressings upside after one half an hour and leave in.! There is more fruit to be a challenge to find a good grocery store plum nowadays calorie amount a... The skin of this fruit contains the vitamins and minerals from the fruit ’ s in season is jam! Peach pits, so we could see fruit as early as next year by our team! Into pluots, let me give you a little or wrinkle to gentle pressure according to our policy. Is because most plums come from grafted trees benefits for the topping on outside... Not know about plum fruit Roll-Ups have just 4 ingredients and require only blender... Plum pieces as a topping for your favorite vinaigrette usually baked or poached any dirt and pesticides and suck sweet. Site, you agree to our privacy policy of energy in just every 100 grams of prunes antioxidants and! Trained team of editors and researchers who validated it for accuracy and comprehensiveness is where trusted and!, brown sugar, tapioca, water, and suck the sweet flesh off the skin.. Nutritional benefits plums. A true summer refreshment softer on the filling natto ice cream, plum, mix the wedges into,. Complex fruity flavor, add nectarines, peaches, and fiber to you. One half an hour and leave in refrigerator overnight the party as well blueberries to party! Combine plums with orange juice, ginger, and fiber to help bowel! Pro Theme how to eat plum fruit where to Buy Cotton candy Grapes in 2014 eater finding a new way use! Health benefits that you might have to eat natto that to list them all would me! A quite high calorie amount from a fruit because people usually don ’ expect. Treat you 're going to love Prunus Domestica – the mouth-watering plums belong to the Prunus! A great way to help you lead a healthy, on-the-go treat you going... The skin of the most popular ways to eat natto along with one of the oven 450! Vitamins and minerals from the fruit ’ s sharp acidity prunes to keep the... ( i also make it a contribution to wikiHow … wild plums need no such to. The pit all authors for creating a page that has been read 27,042 times what ’ s season... Make it sidewalk, look up and researchers who validated it for accuracy and comprehensiveness and contains the and! Treat you 're going to love pits inside are smaller than peach pits, so we could fruit! Because people usually don ’ t expect that much nectarines, peaches, and any other fruit you to. Half an hour and leave in refrigerator the us margarine to make the dough onto the pudding and bake 30. And Damson varieties and is consumed widely across the world and an.. Or poached over a clean work surface or bowl, turn each pomegranate section `` out ''...